Therapy for Work & Career Stress

Career-focused therapy helps reconnect you to your values, strengths, and goals—supporting clarity, confidence, and intentional career decisions.

Whether it's burnout, uncertainty about your career direction, or feeling disconnected from your purpose, you're not alone.

● Persistent job dissatisfaction

● Imposter syndrome or low confidence

● Frequent career shifts or indecision

● Lacking purpose or direction

● Struggling with boundaries and work-life balance

Career concerns affect everyone at some point—therapy provides insight, strategy, and emotional resilience.

● Career assessments

● ACT for values clarification, goal-setting & action planning

● CBT for workplace stress and burnout

● Coaching on communication and boundaries

Struggling with stress?