Help for ADHD
Feeling overwhelmed, disorganized, or restless?
Are you having difficulty focusing, finishing tasks, or managing time? These are common ADHD experiences, especially when daily life demands high productivity.
What Is ADHD?
ADHD is a neurodevelopmental condition affecting attention, executive functioning, and impulse control—affecting both children and adults.
You are not alone.
ADHD affects around 4–5% of U.S. adults. Support can dramatically improve daily functioning and emotional outlook.
How we can help:
● ADHD-specific Cognitive Behavioral Therapy (CBT)
● Executive functioning & organizational coaching
● Mindfulness techniques for focus
Struggling with ADHD?
Contact me to schedule a free 15 minute consultation.